Hi there!

My journey into this work began with a deep belief in the power of connection, resilience, and change. Over the past 5 years, I've had the privilege of supporting children, adolescents, and adults through life's most challenging moments, helping them reconnect with their strengths and create meaningful change. Throughout schooling, internships, and my current work, I've always been guided by the importance of human connection. Our relationships—both with ourselves and others— play a vital role in how we navigate life's difficulties and build resilience.

I created North Shore Roots LLC as a space where people can feel grounded, heard, and empowered. I aim to be warm, relational, and collaborative and believe that therapy should feel like a conversation rooted in trust and authenticity. I want you to enjoy coming to therapy and work towards your goals!

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Outside the therapy room,  I enjoy spending time with a good book, caring for my 3 cats, and exploring creative projects. I bring this same grounding energy into the work I do with clients, meeting each person where they are at. Your mental health and wellbeing are at the root of our work together, and I hope to be a supportive guide on your path toward balance and serenity.